Asthma Control Test > 20

My Goals For You:

Fine tune controllers

Decrease the strength or frequency of your controller medicine to minimize side affects.

Monitor Lung function

Annual pulmonary function testing to detect drops in your lung volume and flexibility.

virus protection

Protect yourself from influenza with vaccination and reduce COVID19 exposures with a mask and distance.

Here’s How


Tracking changes in your you ACT score is an easy way to spot problems with your breathing that can get out of control.

Weekly PEF test

Your Peak Expiratory Flow is an excellent indicator of your lung function; lower numbers signal impending loss of control.

Asthma Action Plan

Know your Asthma Action Plan and use it to know when to reach out for help.