How to Create an Asthma Action Plan for School Students

How to Create an Asthma Action Plan for School Students

How to Create an Asthma Action Plan for School Students

Asthma is a chronic – and sometimes debilitating – condition. It’s also very common, affecting nearly 1 in 13 Americans. People with asthma need to know how to manage their condition effectively. But how do you do this?

In most cases, this means having what’s known as an “asthma action plan”. Here’s how action plans work and what to include in your child’s plan.

What Is an Asthma Action Plan?

Think of an asthma action plan as a personal worksheet. It sets out, in writing, the steps to take to control your – or your child’s – asthma. You can share the worksheet with any adults in your child’s life. This way, they’ll know what to do if your child has an attack.

At Asthmaniac, we create a plan for you.  Having this plan will help you feel in control of your child’s health and makes living with asthma a little easier.

What’s Included in a Simple Asthma Action Plan?

A Asthma Action Plan includes the following:

  • Emergency contact information
  • Asthma medication
  • “Red flags” for worsening asthma
  • What to do if asthma is getting worse

Following an asthma action plan can help to prevent asthma attacks or mitigate how serious they get.

Who Needs an Asthma Action Plan?

The simple answer is everyone with asthma. There’s no asthma sufferer who won’t benefit from a clear plan to help manage their condition.

Asthma plans are especially important for more severe forms of asthma. They’re also very useful for children who might not recognize when their symptoms are getting worse. Adults, looking at the plan, can spot the signs and act quickly.

What is Included in Asthma Action Plans for Schools

An Asthma Action Plan contains the following information.

General Information

Let’s start with the basics. Every action plan should contain:

  • Child’s name
  • Primary doctor and contact details
  • Emergency contact name and contact information

You might also include details of the local hospital.

Personal Asthma Zones

Asthma “zones” are essentially a scale to help you measure day-to-day fluctuations in asthma control. Usually, we have three zones – green, yellow, and red.

  • Green: Child feels good. Asthma symptoms are under control. Medication is working. This is the zone we want your child to be in every day.
  • Yellow: The child is experiencing asthma symptoms. This could mean they’ve been exposed to a trigger or have a virus. Or, their medicine isn’t working so well anymore.
  • Red: At this point, the medicine isn’t working anymore. Asthma symptoms won’t resolve and the child feels worse.  Asthma attacks that put you or your child in the this need Emergency Room attention.

Every child’s zones are personal to them. However, signs which could indicate sliding into the “yellow” zone are:

  • Struggling with normal daily activities
  • Waking up at night feeling breathless
  • Peak flow readings are dropping
  • Some cough, chest tightness, or wheezing

Young boy with asthma at school using peak flow device to measure asthma for action plan control

Children entering the “red” zone may have symptoms such as:

  • Increased breathlessness
  • Can’t speak due to breathing difficulties
  • Peak flow readings are continuing to go down
  • Can’t do normal activities or any exercise

Asthmaniac, your Online Asthma Doctor, can create an action plan that works for your child.

Asthma Triggers

Asthma triggers are anything which sets off your child’s condition or makes it worse. Common triggers include mold, exercise, viruses, or allergens.

Listing asthma triggers in the Asthma Action Plan can help teachers and school staff predict when a child’s asthma might worsen. This alerts them to when a child may need closer monitoring.

Asthma Medication

Each plan includes the medicines a child takes in their “green” and “yellow” zones. The dosage and how often/when they should take the medicine in included.

Typically, a plan will include directions for any quick relief medicine for when your child slips into the “red” zone.

How to Handle Asthma Emergencies

Thankfully, asthma mortality rates are declining in the US. One reason for this could be knowing how to act quickly and avoid asthma attacks becoming emergencies. If a child enters the “red zone”, schools should take the following action:

  • Administer any emergency medicine
  • Call 911
  • Contact the emergency contact (usually a parent)

Get a Simple Asthma Action Plan for School Students

A simple asthma action plan can help you and your child feel more in control of their asthma. But it can also save their life. Do you need help managing your child’s asthma at school? Asthmaniac can help.

As the Online Asthma Doctor, we can help with everything from reviewing medicine to writing an action plan. Contact Asthmaniac to take back control of your child’s asthma today.

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

Asthmaniac Blog

Asthmaniac Blog

Asthmaniac Blog

Introducing Asthmaniac: Your Partner in Asthma Control

Asthmaniac: Your Solution to Asthma Control

Asthmaniac.com is more than just an online clinic; it’s a comprehensive solution to help you gain control over your asthma. Here’s how Asthmaniac is tailored to meet your needs:

  • Focus on Asthma Control: Asthmaniac stands out with its 100% focus on asthma. By concentrating solely on asthma care, we ensure a deep understanding of the most modern techniques for asthma control and patient education.
  • National Standards-Based: Built around well-defined National Standards for Asthma Care, Asthmaniac’s recommendations are state-of-the-art, evidence-based, and aligned with the latest clinical practices.
  • Telemedicine Methods: Leveraging smartphone and telemedicine methods, Asthmaniac eliminates the need for in-person clinic visits. This approach not only reduces costs but also enhances the convenience of accessing care from anywhere.
  • No Insurance Needed: Asthmaniac believes in making asthma care accessible. By keeping insurance companies out of the equation, we ensure fair and reasonable costs for your out-of-pocket expenses.
  • Electronic Prescriptions: Embracing modern technology, Asthmaniac sends electronic medication prescriptions directly to your pharmacy. Say goodbye to paper prescriptions and enjoy efficient, convenient care.
  • Online Symptom Assessment: Asthmaniac integrates proven online symptom assessments, such as the Asthma Control Test (ACT), into its clinic. You can take the test anytime, providing valuable insights into your asthma control.
  • Peak Expiratory Flow: Monitoring your lung function is crucial. Asthmaniac utilizes peak flow meters to detect early changes in lung function, guiding adjustments in medication and action plans.

Follow-up Care is Key

Asthma control requires consistent follow-up care. Asthmaniac simplifies this process with easy phone-based follow-up visits, ensuring that your asthma management remains on track.

Asthma Action Plan

Active involvement is essential for asthma control. Asthmaniac develops a personalized Asthma Action Plan that evolves with your changing needs, providing a roadmap for optimal self-management.

Why Asthmaniac?

Asthma, though controllable, often receives inadequate care. Asthmaniac addresses this gap with:

  • Consistent, Quality Strategies: Asthmaniac provides reliable strategies for asthma control, following guidelines from the NIH.
  • Expert Guidance: With over three decades of experience, Asthmaniac offers expert guidance through its blog section at Asthmaniac.com. Subscribe for regular updates and expert insights.

If you’re ready to take control of your asthma, Asthmaniac is here for you.

#asthmacontrolnow #telemedicineasthmacare #backpocketasthmadoc #asthmaactionplan #asthmacontroltest #asthmacontroller #rescueinhaler #asthmacovid19 #childrenandasthma #eprescription

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

Asthma Primary Care Online!

Asthma Primary Care Online!

Asthma Primary Care Online!

Asthma Primary Care:

A Comprehensive Guide to Online Visits

Introduction:

Living with asthma requires consistent care and management to ensure a healthy and active life. Asthma primary care plays a pivotal role in this journey, offering a personalized approach to address the unique needs of individuals with asthma. In this blog post, we’ll delve into what asthma primary care entails, its goals, the topics covered in primary care visits, the frequency of these visits, and how telemedicine is transforming the landscape of asthma care.

What is Asthma Primary Care?

Asthma primary care is a specialized branch of healthcare dedicated to managing and treating asthma. The primary care provider collaborates with patients to create a tailored treatment plan that addresses their specific symptoms, triggers, and lifestyle factors. The goal is not only to control asthma symptoms but also to enhance overall quality of life.

Goals of Asthma Primary Care:

1. **Symptom Control:**
– Asthma primary care aims to achieve and maintain optimal control over asthma symptoms, such as coughing, wheezing, and shortness of breath.

2. **Education and Empowerment:**
– Patients are educated about their condition, including triggers, medications, and lifestyle adjustments. Empowering individuals with knowledge enhances their ability to manage asthma effectively.

3. **Preventive Strategies:**
– The focus is on implementing preventive measures to reduce the frequency and severity of asthma attacks. This may include lifestyle modifications and adherence to prescribed medications.

Topics Covered in Asthma Primary Care Visits:

1. **Symptom Review:**
– Patients discuss their current symptoms, any changes since the last visit, and factors influencing their asthma.

2. **Medication Management:**
– Evaluation of medication effectiveness, potential side effects, and adjustments to the treatment plan if needed.

3. **Trigger Identification:**
– Identifying and addressing environmental and lifestyle triggers that may exacerbate asthma symptoms.

4. **Lifestyle Recommendations:**
– Providing guidance on lifestyle modifications, including exercise routines, dietary considerations, and stress management.

Frequency of Asthma Primary Care Visits:

The frequency of asthma primary care visits varies based on individual needs. In general, individuals with well-controlled asthma may have routine check-ups every three to six months. Those experiencing more frequent symptoms or changes in their condition may require more frequent visits.

Telemedicine in Asthma Primary Care:

Advancements in technology have paved the way for telemedicine to play a crucial role in asthma primary care. Online visits offer a convenient and accessible way for individuals to connect with their healthcare providers without the need for in-person appointments. Through video consultations, patients can discuss symptoms, receive medication adjustments, and access expert guidance from the comfort of their homes.

Summary:

Asthma primary care is a cornerstone in the management of asthma, focusing on personalized care, education, and preventive strategies. With Asthmaniac’s integration of telemedicine, individuals can now access quality asthma care conveniently, ensuring that their unique needs are addressed promptly and effectively. Embracing the evolution of healthcare delivery, asthma primary care through telemedicine is a testament to the commitment to improving the lives of those living with asthma.

#asthmacontrolnow
#telemedicineasthmacare
#backpocketasthmadoc
#asthmaactionplan
#asthmacontroltest
#asthmacontroller
#rescueinhaler
#asthmacovid19
#childrenandasthma
#eprescription
#easthma
#peakexpiratoryflow
#peakflowmeter
#asthmaniac

 

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

FLOVENT: GOING, GONE!

FLOVENT: GOING, GONE!

FLOVENT: GOING, GONE!

FLOVENT: GOING, GONE!

Background:

Flovent is an inhaled corticosteroid asthma controller medicine that is widely used to prevent asthma attacks.  It is administered using an Metered Dose inhaler (MDI).

The company that makes Flovent, GlaxoSmithKline, has announced that it will be discontinuing Flovent as of January 1, 2024.  They are replacing it with a generic equivalent, Fluticasone.

This replacement will come in the same strengths (44, 110, and 200 mcg per puff) delivered by an MDI.

Problem:

The problem is that many health insurance policies may not cover this new generic equivalent.  If you run into this, you will need to be switched to another formulation or brand of inhaled corticosteroid that is covered by your insurance plan.

Solutions:

For adults, there are a number of alternatives but there are fewer choices for children.  To help out, I have posted this equivalent dosing chart as an aide to finding the right medicine.  This information is from legitimate, nationally regarding organizations.  Feel free to share it with your doctor if there is any uncertainty about the best medication for your child.

As always, Asthmaniac is ready to help out, just grab an appointment and lets talk!

#asthmacontrolnow
#telemedicineasthmacare
#backpocketasthmadoc
#asthmaactionplan
#asthmacontroltest
#asthmacontroller
#rescueinhaler
#asthmacovid19
#childrenandasthma
#eprescription
#easthma
#peakexpiratoryflow
#peakflowmeter
#asthmaniac

 

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

What Are Some Early Warning Signs of Asthma?

What Are Some Early Warning Signs of Asthma?

What Are Some Early Warning Signs of Asthma?

Asthma can be life-threatening if it spirals out of control. But how do you detect asthma, and what are the early warning signs of an asthma attack? Below, we explain how to spot asthma in its early stages and what to do if you have an asthma attack.

What Is Asthma?

Asthma is a disease of the respiratory system. Asthma causes your airways to become inflamed and narrower. In some cases, your lungs produce extra mucus, which causes more narrowing.
Some people have more severe symptoms than others. But although asthma can’t be cured, it can be controlled.

Asthma Causes

Asthma has many causes. The most common “triggers” for asthma are:

  • Allergies: Some allergies, like pollen and pet allergies, can trigger asthma.
  • Medication: Certain medicines such as aspirin can make asthma worse.
  • Respiratory infections: Colds, influenza, and other seasonal viruses may trigger asthma symptoms.
  • Smoking: Tobacco smoke can irritate the lungs and throat, triggering asthma.

The trigger for your asthma dictates your asthma treatment. So, you should be evaluated by a health professional if you think you have asthma.

Early Warning Signs of Asthma

If you’re new to asthma, you might not know how to recognize the condition. Early signs of asthma include:

  • Chest pain or tightness
  • Feeling breathless during exercise
  • Frequent coughing
  • SWheezing (especially in children)

You may also notice that your symptoms get worse when you have a respiratory infection. This is because your respiratory system is already inflamed and irritated. And in some cases, you might notice that respiratory infections last for much longer than expected.

If you think you might have Asthma, contact Asthmaniac for an evaluation.

Early Warning Signs of an Asthma Attack

People with asthma should know how to spot the signs of an asthma attack so they can manage the situation. The early symptoms of an asthma attack are:

  • Changes in peak expiratory flow readings: Drops in peak expiratory flow (PEF) readings should be reviewed with your doctor as they might suggest an attack is imminent.
  • Using rescue inhaler more often: If you need your rescue inhaler more than usual, you may need a medication review to prevent an asthma attack.
  • Shortness of breath: Shortness of breath and more frequent coughing both suggest your asthma isn’t under control.
  • Increased fatigue: If you’re more tired than normal, or you’re struggling with your daily activities, this may be a red flag that an attack is imminent.
  • Scratchy or irritated throat: Although a scratchy throat can be a sign of a respiratory infection, it can also be an early sign of an asthma attack.

Other warning signs of an asthma attack include chest tightness, wheezing more than normal, and trouble sleeping due to symptoms. If you’re at all concerned about asthma symptoms, book a consultation with Asthmaniac.

Emergency Signs of an Asthma Attack

All asthma attacks can be serious. However, you need to seek immediate medical attention if you develop the following symptoms.

  • You can’t get any relief from your rescue inhaler.
  • Your fingernails or lips turn blue (cyanosis).
  • You are struggling to talk, walk, or perform minimal activities.
  • Your shoulders are hunched over or your chest constricts.

Call 911 if you or your child is having an asthma attack and you can’t bring it under control.

How to Control Asthma to Prevent Asthma Attacks

To help prevent asthma attacks, you need an asthma action plan.

Your asthma action plan is a guide to help you manage your symptoms and spot when your asthma might be getting worse. The quicker you spot the warning signs of worsening asthma, the easier it is to prevent asthma attacks.
An asthma action plan is tailored to you and your medical needs. But at a minimum, it should include:

  • Asthma triggers
  • Your current asthma medications
  • Peak flow readings (if you use these)
  • Your symptoms when your asthma is under control
  • Warning signs which suggest you need to take action
  • Emergency steps to take if you have an attack

Asthmaniac can review your current asthma action plan or create one for you.

Asthma Consultation With Asthmaniac

People with asthma need to know how to manage their condition to prevent it from getting worse.

That’s where Asthmaniac, your online asthma doctor, can help. At Asthmaniac, we offer virtual appointments to help you understand your diagnosis and prevent asthma attacks. We can evaluate your current medication, write prescriptions if needed, and update your action plan.

Whether you’re a new asthma patient or you’re struggling with your asthma controla, we’re here for you. Learn the early warning signs of asthma – book a consultation now to get started.

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

How to Use an Inhaler Correctly

How to Use an Inhaler Correctly

How to Use an Inhaler Correctly

If you have an inhaler, you need to know how to use it properly to get the most benefit from your asthma medicine. Below, we cover the main types of inhalers and how to use them effectively.

What Is an Inhaler?

An inhaler helps to prevent asthma attacks and it relieves shortness of breath. There are four main types of inhalers. Which one you’re prescribed depends on your health needs.

  • Metered dose inhalers (MDIs): MDIs release medicine into your lungs in aerosol form in set doses. They’re a very popular type of inhaler for asthma and related conditions.
  • Dry powder inhalers (DPIs): DPIs send asthma medication into your lungs in powder form.
  • Soft mist inhalers (SMIs): SMIs release asthma medicine in a fine mist rather than aerosol form.
  • Nebulizers: Nebulizers release medicine in liquid form so that it’s absorbed very quickly by the lungs.

You may also have a rescue inhaler, which you should keep with you in case of unexpected asthma attacks.

Every inhaler comes with different potential side effects. Talk to your doctor or call Asthmaniac for an appointment if you’re unsure whether your inhaler is suitable for your needs.

Young woman wearing glasses sitting on navy sofa with hand over chest struggling to breathe waiting to take blue inhaler for asthma

How Often to Use an Inhaler

There’s no right answer to this because everyone has different health needs. Your doctor can tell you when – and how often – to use your inhaler. At Asthmaniac, we can review your medicine and check if your asthma is under control – call now for an appointment.

Let’s now break down how to properly use an inhaler, depending on which type of device you have.

How to Properly Use an MDI Inhaler With or Without a Spacer

Your MDI inhaler technique is key to getting the maximum benefit from your device, so here’s what to do.

  • If your inhaler comes with a spacer, place the device into the space first.
  • Then, shake the inhaler for around five seconds.
  • Using your thumb to support the base, hold the inhaler up and release a deep breath before using it.
  • Keep your tongue back from the chamber, but place your lips tight around the mouthpiece.
  • Breathe deep for a few seconds and hold the top down.
  • Hold your breath for another few seconds (ideally up to 10 seconds).
  • Breathe out and recap the mouthpiece (or take more puffs as directed).

Always have a doctor evaluate your technique if you’re unsure whether you’re using the inhaler correctly.

How to Use a Dry Powder Inhaler Properly

If you have a dry powder inhaler, here’s how to use it.

  • First, remove the cap from the inhaler.
  • Load the capsule or medicine into the device.
  • Let out a slow, deep breath before using the inhaler.
  • Make sure you put the mouthpiece firmly between your lips so medicine doesn’t leak out.
  • Take a deep breath in, hold it for a few seconds, then release the inhaler.
  • After another few seconds, breathe out.

Follow any specific instructions as set by your doctor.

How to Use Soft Mist Inhalers

Like other inhalers, soft mist inhalers are simple for most people to use, but here are the main steps to follow.

  • With the cap still closed, hold the inhaler upright.
  • Click the base into position and release the cap.
  • Open the cap and let out a full deep breath before using the device.
  • Put the mouthpiece into your mouth, taking care not to cover the air vents on either side of the inhaler.
  • Press the inhaler button, take a deep breath in, and continue inhaling for a few seconds.
  • Remove the inhaler, exhale slowly, and replace the cap.

If your soft mist inhaler comes with specific manufacturer instructions, always follow them.

Using a Nebulizer

If you’re using a nebulizer, breathe in slowly. Relaxed breathing will help to ensure you get the most benefit from the device.

  • Wash your hands and clean the pieces.
  • Take the medication cup and pour the liquid medicine inside it.
  • Connect the tubing and mouthpiece or mask.
  • Place the mouthpiece into your mouth or the mask over your face.
  • Breathe in and breathe out fully.

It’s a good idea to check the nebulizer is misting properly before using it, too.

Learn More About How to Use an Inhaler Properly

Using an inhaler can be tricky. However, if you have asthma, it’s important that you know how to use an inhaler correctly. At Asthmaniac, we can help ensure that your asthma is under control and that you’re on the right inhaler for your health needs. Learn more or book now by calling 720-900-0943.

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

Tezspire for Breathing Your Best!

Tezspire for Breathing Your Best!

Tezspire for Breathing Your Best!

Tezspire Is a game-changer for Asthma Control

 

At its core, asthma is a disease of inflammation.  That inflammation is concentrated in the breathing tubes (bronchi) of the lungs.  This inflammation drives constriction of the bronchi, causing wheezing, cough, and shortness of breath.  In addition, extra mucus is produced resulting in a moist, rattly cough.

 

Inflammation Control

 

Decades ago, research studies uncovered the central role of inflammation in asthma.  Clinical studies since have shown that medicines that reduce inflammation are hugely important in controlling asthma.  Glucocorticoid steroids were found to be very powerful in shutting down this inflammation. Prednisone, a steroid taken orally, has been used to shut down this inflammation.  But prednisone has horrible side effects like opening you for bacterial infection and altering your emotions.  Plus, in kids, the liquid forms taste very bad and makes kids vomit.

 

Inhaled Steroids and Asthma

 

A form of steroid that you inhale from a puffer (metered dose inhaler or MDI) was developed that avoids the terrible side effects of oral steroids like prednisone.  Adding these inhaled steroids to the asthma action plan for moderate and severe asthma sufferers has been tremendously helpful in reducing their asthma attacks.  For best control, they need to be used twice a day, everyday, and if delivered from a MDI, a chamber (or spacer) must be used to make sure the medicine is deeply inhaled.  Without a spacer, much of the medicine ends up on the tongue and in the throat where it causes a painful yeast infection (thrush). 

 

Attacking the Inflammation Molecule

 

More recent scientific studies discovered that particular chemicals in the lining of bronchi are to blame for the underlying inflammation.  One of these chemicals, thymic stromal lymphoprotein (TSLP) triggers the release of other chemicals that activate inflammation.  Capturing and deactivating TSLP stops inflammation in its tracks.  The new drug, Tezspire does just that!

 

How is TezspireⓇ administered?

 

This medication comes in a prefilled pen injector that is placed next to the skin of your abdomen or leg and activated.  The inside mechanism of the pen quickly inserts a fine needle 5 mm into your skin while the device pushes 1.9 ml of liquid medicine into the subcutaneous tissue.

 

Taking this injection once a month, Yes, ONCE A MONTH, dramatically reduces wheezing episodes and dependence on steroids.

Is Tezspire Right for Your Asthma?

If you have wheezing, asthma attacks and ER visits while already using a daily inhaled steroid, you may benefit from this new medication.  Stop struggling with your breathing and find out if TezspireⓇ should be in your action plan by making an appointment with Asthmaniac today!

Asthmaniac is designed to deliver everything you need to achieve your best asthma control.  State-of-the-Art medicine is just part of that mission.  Along with amazing medicines, Asthmaniac delivers follow-up doctor consults, digital disease assessment, prescription refills, and patient education, right on your phone.  Asthmaniac on your phone puts you in the most powerful position to keep a lid on wheezing for Life!

 

Are you ready to talk about Tezspire for control of your asthma?  Book an appointment today!

#asthmacontrolnow

#telemedicineasthmacare
#backpocketasthmadoc
#asthmaactionplan
#asthmacontroltest
#asthmacontroller
#rescueinhaler
#asthmacovid19
#childrenandasthma
#eprescription
#easthma
#peakexpiratoryflow
#peakflowmeter
#asthmaniac

 

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

Asthma Proof Your Home: Identify the Hot Spots

Asthma Proof Your Home: Identify the Hot Spots

Asthma Proof Your Home: Identify the Hot Spots

If you have asthma, it’s important to asthma-proof your home. This means identifying and removing asthma triggers from your environment. Many people don’t know how to asthma-proof their homes, but it’s not difficult.

In this blog post, we will discuss how to identify asthma hotspots and create an asthma action plan for your home. We will also provide tips for asthma-proofing your home so you can live a healthier life!

How to Asthma Proof Your Home

Every home is different and therefore requires its own approach to asthma-proofing. However, there are some basic steps you can follow to get started.

1. Identify Asthma Hot Spots

The first step is to identify the hot spots in your home that need attention. The Asthma and Allergy Foundation of America (AAFA) has a Healthier Home Checklist that can help you figure out where to start.

This checklist provides tips for each area of the home, such as the bedroom, kitchen, and bathroom. By going through each room and identifying any possible asthma triggers—such as dust mites, pet dander, mold spores, or pollen—you will be able to pinpoint the areas that need attention.

2. Clear Home of Dust and Dirt

Once you have identified the hot spots, the next step is to reduce the levels of dust and dirt in your home. This can be done by vacuuming carpets and upholstered furniture frequently (at least twice a week) with a HEPA filter vacuum cleaner.  You should also regularly mop floors, dust surfaces, and take rugs outside to be beaten.

3. Cover Mattresses and Pillows

Dust mites love mattresses and pillows, so it’s important to cover them with special covers that encase the mattress in an airtight layer of fabric. This will prevent dust mites from getting into the material, making your bed a much less hospitable environment for them.

4. Consider Air Purifiers

Air purifiers can help to reduce the levels of pollutants and dust in your home, helping to make it easier to breathe. Look for one with a HEPA filter that is designed specifically for asthma sufferers.

5. Keep Humidity Low

A humid home is a perfect breeding ground for mold and dust mites, so it’s important to keep the humidity levels in your home at a minimum. Invest in a dehumidifier if necessary and keep windows closed during humid weather.

You can also reduce the amount of humidity in your home by taking shorter showers and using exhaust fans when cooking.

6. Wash Bedding Weekly

Regularly washing bedding, such as sheets, pillowcases, and duvets can help to reduce dust mites from settling into your bedding. Opt for washable covers for mattresses and pillows, and wash them often. It’s also important to vacuum mattresses regularly to eliminate any dust mite debris that may have settled into the mattress.

7. Vacuum Regularly

On the topic of vacuuming, it’s important to vacuum regularly in order to reduce dust, pollen and other allergens from settling into your carpets and furniture. Look for a vacuum with a high-efficiency particulate air (HEPA) filter to capture the smallest of particles.

8. Be Pest Aware

Keep an eye out for common pests such as cockroaches and rodents, which can both aggravate asthma symptoms. Use traps or sprays to keep these creatures away from your home. Make sure to clean any areas where they have been seen, such as under the sink or around food containers.

9. Test Your Home For Mold

Mold can be a serious asthma trigger, so it’s important to keep an eye out for any signs of mold growth. You can do this by testing the air quality in your home with a specialized device. If you find any mold, have it professionally removed as soon as possible.

10. Restrict Smoking In Your Home

Smoke from cigarettes, cigars, or pipes can be a major asthma trigger. Make sure to restrict smoking in your home and create a smoke-free environment to minimize exposure and reduce the risk of an asthma attack.

More Tips for Asthma Proofing Your House

Following these steps will help you asthma proof your home and protect your loved ones from potential triggers. Taking these precautions can help create a safe and healthy living environment for everyone.

Additionally, make sure to inspect your house regularly and keep an eye out for any changes that may be setting off asthma triggers. Check the air filter in your HVAC system often and replace it if necessary. Keep an eye on any water damage or standing water that could lead to mold growth, and invest in a dehumidifier to help control humidity.

Finally, try to identify any possible hot spots in your home where asthma triggers may be hiding. For example, the kitchen is a common spot for dust and grease buildup, while allergens such as pet dander or pollen can accumulate in carpets and on furniture. Cleaning these areas regularly and investing in air purifiers or vacuums with a HEPA filter can help keep asthma triggers at bay.

Stay up to date with Asthmaniac Blog for more tips on asthma-proofing your home.

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

Navigating Asthmaniac.com!

Navigating Asthmaniac.com!

Navigating Asthmaniac.com!

Navigating Asthmaniac to Find Your Best Asthma Control

Asthmaniac.com is a fully digital asthma clinic designed to deliver physician consultation, disease assessment, patient education, medical refills, and follow-up care.  This is different than making an appointment in a traditional clinic for asthma care.  So, how does it work?

Navigate to the website

Asthmaniac.com is a website that contains the links and information you will need to manage your asthma.  Simply navigate to Asthmaniac.com in your browser.  Once you are on the webpage, there are several areas you will likely use frequently.

Book Now

Pressing this button takes you to the scheduling page where you can choose from two selections: Inhaler Refill or Asthma Consultation.

If you are an established patient and simply need a refill of your rescue or control inhaler, select Inhaler Refill.  You will be taken to the calendar where you select the day and time of your appointment and make payment.  A confirmation will arrive in your email inbox along with a link to measure and report your ACT score and Peak Expiratory Flow.

If you are a new patient (new to Asthmaniac.com), select Asthma Consultation.  You will be taken to the calendar where you will select the day and time of your appointment and make payment. A confirmation will arrive in your email inbox along with a link to a medical history form that collects information about your past problems with asthma and any other health disorders.

Menu Bar

The row is directly below that Asthmaniac Motto: “Your Asthma Control is Our Mission”. 

The Menu Bar contains links to the most important areas of Asthmaniac.com.

Home:  This selection takes you back to the home page from your current page.

Blog:  This section is loaded with patient education covering a wide and ever-expanding number of topics essential for obtaining and keeping control of your asthma.  A list of blog posts is stacked along with the right side of this page, along with live links to corresponding podcasts.  These podcasts are also available on major podcasting platforms making them easy to consume and share!

Your Online Asthma Doctor:  This section describes the very simple structure and focus of Asthmaniac.com.  The components Asthmaniac delivers to you are described in six blurbs with links to pages with more information about each.

About:  This section describes the concept of asthma primary care – the core medical solution to assisting you to keep your asthma controlled.

ACT:  This link takes you to the Asthma Control Test page where you will learn about this test, how it is used to assess your asthma control, and contains a link that walks you through the test, with Freddy’s help.  The Asthma Control Test (ACT) score is used at every appointment and between appointments to give you feedback on your disease status.

Social Media Links

Links to Facebook, Twitter and Instagram appear in the top tab.  You can jump to each of these social media sites by clicking the icon for each.

The twitter feed is loaded with the latest research articles about asthma.

Footer

At the bottom of each page, you will find links for:

The Asthmaniac phone number; and

The Asthmaniac email  link;

In addition, there are links for:

The Home page;

The “Your Online Asthma Doctor” page;

The “Established Patient Process” page which describes how established patients receive their interval care;

The “New Patient Process” page which describes how new patients receive their first medical session;

The “Blog” page, which is filled with patient education materials;

The “Privacy” page which describes the Asthmanic privacy policy;

The “ACT” page which jumps you to the Asthma Control Test page.

Asthmaniac is Online Asthma Care

Asthmaniac is designed to deliver everything you need to achieve your best asthma control and with it, the best lung function, greatest exercise capacity and more quality sleep.  Doctor consults, digital disease assessment, prescription refills, and patient education, right on your phone, puts you in the most powerful position to keep a lid on wheezing for Life!

Are you ready to take control of your asthma?  Book an appointment today!

#asthmacontrolnow
#telemedicineasthmacare
#backpocketasthmadoc
#asthmaactionplan
#asthmacontroltest
#asthmacontroller
#rescueinhaler
#asthmacovid19
#childrenandasthma
#eprescription
#easthma
#peakexpiratoryflow
#peakflowmeter
#asthmaniac

 

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging

Climate Change: How It Can Affect People with Allergies and Asthma

Climate Change: How It Can Affect People with Allergies and Asthma

Climate Change: How It Can Affect People with Allergies and Asthma

According to the World Health Organization, climate change is one of the biggest global health threats of this century. Many people don’t realize that climate change can also affect those with allergies and asthma. 

Rising temperatures, increased air pollution, and longer pollen seasons can all have an effect on the symptoms of people with allergies and asthma. 

In this article, we’ll explore climate change and asthma and how individuals can manage their asthma now and into the future.

What is Climate Change?

Climate change refers to any large shifts in temperatures and weather patterns over a long period of time. While some of these shifts are natural,  the main driver of climate change since the 1800s has been human activity. Burning fossil fuels (like coal, oil, and gas), manufacturing, and agriculture all produce heat-trapping gases such as carbon dioxide which trap heat in the atmosphere. 

How Does Climate Change Affect Asthma?

There are a few main ways that climate change affects asthma.

Air Quality

Because climate change can lead to longer pollen seasons and higher temperatures, this can be especially bad for people with asthma. As temperature rises, air pollution also increases, making it difficult for those with asthma to breathe. 

The climate change-induced increase in ground-level ozone has been shown to reduce lung capacity, increase asthma symptoms and worsen overall air quality. Ozone is a powerful lung irritant and can trigger asthma attacks.

Allergy Season

Warmer temperatures also make it easier for mold, dust mites, and other air pollutants to thrive, which can worsen asthma symptoms. Pollen counts tend to be higher for longer periods of time in regions with climate change. This means that people with asthma have a greater risk of being exposed to allergens and developing asthma attacks.

Similarly, extended or shortened seasons due to climate change can have an effect on asthma. For instance, climate change may cause warmer winters and earlier springs. This could lead to longer and more severe allergy seasons, triggering increased asthma symptoms due to higher levels of allergens in the air for a longer period of time. 

Natural Disasters

In addition, climate change has been linked to an increase in severe weather events such as hurricanes, floods and heat waves that can cause disruption for those with asthma. 

Climate change is also causing more frequent and intense droughts, which can lead to wildfires that create smoke-filled air that makes it difficult for those with asthma to breathe.  The combination of heat and air pollution can also worsen asthma symptoms. 

Climate Change and Asthma: How to Protect Yourself

Young kid in park holding asthma inhaler It is clear that climate change has a direct effect on asthma, exacerbating existing conditions and creating new health risks for those with the condition. Research on asthma and climate change has found that the best way to protect yourself is to reduce your exposure to climate-related triggers. 

Reducing exposure to air pollution and pollen can help lessen asthma symptoms. This includes staying indoors in air-conditioned environments during air quality alerts and high pollen days, changing the filter regularly if using an air conditioner, and washing exposed skin and clothes when returning from outdoors. 

Additionally, you can reduce mold exposure by avoiding damp indoor environments and thoroughly drying the area after a flood or leak.

Finally, it is important to stay informed on climate change and asthma-related research to ensure that you are taking all necessary steps to protect yourself. With climate change only projected to worsen, understanding the connection between climate change and asthma can help you reduce your asthma triggers and lessen the risk of exacerbations. 

Preparing for Allergy, Asthma, and Climate Change

As most asthmatics know, many things are outside of our control. While you may not be able to change climate conditions, you can still take steps to reduce your risk of asthma exacerbations due to climate-related factors. Here are some tips for how you can best prepare for climate change and allergies:

  1. Monitor pollen and other allergen levels in your local climate. Knowing the forecasted levels of allergens, such as mold, pollen, and dust mites, can help you plan ahead. This can be especially important if climate change is expected to bring more allergens into your area.
  2. Reduce your exposure to outdoor allergens by limiting outdoor activities during high-allergen days or times of day.
  3. Make sure you have a good air filtration system in your home to reduce allergens inside.
  4. Stay informed about climate change and air pollution trends, as they can have an impact on asthma-related symptoms.
  5. Talk to your doctor if you are concerned about climate change and how it may affect your asthma or allergies. Optomizing your asthma control plan is an excellent way to manage your asthma in a changing climate.

Learn How Climate Change Can Effect You With Allergies and Asthma.

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Steroids in Asthma: Why We Need Them?

Why do we use steroids in asthma? * Inflammation of the airways is the underlying problem in asthma * Steroids like Prednisone and Decadron are taken by mouth * Steroids like betamethasone and fluticasone are inhaled like albuterol. * Steroids shut down...

Asthmaniac Blog

Asthmaniac Blog

* Asthmaniac.com is my online asthma clinic 

* Asthmaniac is designed to be affordable, convenient, and reliable.

* Asthmaniac follows national quality standards developed at NIH

* Asthmaniac uses your phone to make your care convenient and engaging