What Are Some Early Warning Signs of Asthma?

What Are Some Early Warning Signs of Asthma?

What Are Some Early Warning Signs of Asthma?

Asthma can be life-threatening if it spirals out of control. But how do you detect asthma, and what are the early warning signs of an asthma attack? Below, we explain how to spot asthma in its early stages and what to do if you have an asthma attack.

What Is Asthma?

Asthma is a disease of the respiratory system. Asthma causes your airways to become inflamed and narrower. In some cases, your lungs produce extra mucus, which causes more narrowing.
Some people have more severe symptoms than others. But although asthma can’t be cured, it can be controlled.

Asthma Causes

Asthma has many causes. The most common “triggers” for asthma are:

  • Allergies: Some allergies, like pollen and pet allergies, can trigger asthma.
  • Medication: Certain medicines such as aspirin can make asthma worse.
  • Respiratory infections: Colds, influenza, and other seasonal viruses may trigger asthma symptoms.
  • Smoking: Tobacco smoke can irritate the lungs and throat, triggering asthma.

The trigger for your asthma dictates your asthma treatment. So, you should be evaluated by a health professional if you think you have asthma.

Early Warning Signs of Asthma

If you’re new to asthma, you might not know how to recognize the condition. Early signs of asthma include:

  • Chest pain or tightness
  • Feeling breathless during exercise
  • Frequent coughing
  • SWheezing (especially in children)

You may also notice that your symptoms get worse when you have a respiratory infection. This is because your respiratory system is already inflamed and irritated. And in some cases, you might notice that respiratory infections last for much longer than expected.

If you think you might have Asthma, contact Asthmaniac for an evaluation.

Early Warning Signs of an Asthma Attack

People with asthma should know how to spot the signs of an asthma attack so they can manage the situation. The early symptoms of an asthma attack are:

  • Changes in peak expiratory flow readings: Drops in peak expiratory flow (PEF) readings should be reviewed with your doctor as they might suggest an attack is imminent.
  • Using rescue inhaler more often: If you need your rescue inhaler more than usual, you may need a medication review to prevent an asthma attack.
  • Shortness of breath: Shortness of breath and more frequent coughing both suggest your asthma isn’t under control.
  • Increased fatigue: If you’re more tired than normal, or you’re struggling with your daily activities, this may be a red flag that an attack is imminent.
  • Scratchy or irritated throat: Although a scratchy throat can be a sign of a respiratory infection, it can also be an early sign of an asthma attack.

Other warning signs of an asthma attack include chest tightness, wheezing more than normal, and trouble sleeping due to symptoms. If you’re at all concerned about asthma symptoms, book a consultation with Asthmaniac.

Emergency Signs of an Asthma Attack

All asthma attacks can be serious. However, you need to seek immediate medical attention if you develop the following symptoms.

  • You can’t get any relief from your rescue inhaler.
  • Your fingernails or lips turn blue (cyanosis).
  • You are struggling to talk, walk, or perform minimal activities.
  • Your shoulders are hunched over or your chest constricts.

Call 911 if you or your child is having an asthma attack and you can’t bring it under control.

How to Control Asthma to Prevent Asthma Attacks

To help prevent asthma attacks, you need an asthma action plan.

Your asthma action plan is a guide to help you manage your symptoms and spot when your asthma might be getting worse. The quicker you spot the warning signs of worsening asthma, the easier it is to prevent asthma attacks.
An asthma action plan is tailored to you and your medical needs. But at a minimum, it should include:

  • Asthma triggers
  • Your current asthma medications
  • Peak flow readings (if you use these)
  • Your symptoms when your asthma is under control
  • Warning signs which suggest you need to take action
  • Emergency steps to take if you have an attack

Asthmaniac can review your current asthma action plan or create one for you.

Asthma Consultation With Asthmaniac

People with asthma need to know how to manage their condition to prevent it from getting worse.

That’s where Asthmaniac, your online asthma doctor, can help. At Asthmaniac, we offer virtual appointments to help you understand your diagnosis and prevent asthma attacks. We can evaluate your current medication, write prescriptions if needed, and update your action plan.

Whether you’re a new asthma patient or you’re struggling with your asthma controla, we’re here for you. Learn the early warning signs of asthma – book a consultation now to get started.

PM2.5 and Asthma

* PM2.5 is a tiny particle suspended in the air. * It is present in hot, dry, and polluted environments. * When inhaled, PM2.5 triggers inflammation in bronchi, driving bronchospasm and asthma attacks. * How do you protect yourself?   PM2.5: This Tiny Particle Is...

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Asthma Attack Triggers: Keep a Lid On It!

Triggers for wheezing (bronchoconstriction) include:

* Pollen

* Dust Mites

* Cockroaches

* Mold

* Pet dander

* Tobacco Smoke

To prevent wheezing, you need to avoid these triggers.

If avoiding them isn’t possible, I can prescribe medicine suppresses the effect of triggers.

Tezspire for Breathing Your Best!

Tezspire for Breathing Your Best!

Tezspire for Breathing Your Best!

Tezspire Is a game-changer for Asthma Control

 

At its core, asthma is a disease of inflammation.  That inflammation is concentrated in the breathing tubes (bronchi) of the lungs.  This inflammation drives constriction of the bronchi, causing wheezing, cough, and shortness of breath.  In addition, extra mucus is produced resulting in a moist, rattly cough.

 

Inflammation Control

 

Decades ago, research studies uncovered the central role of inflammation in asthma.  Clinical studies since have shown that medicines that reduce inflammation are hugely important in controlling asthma.  Glucocorticoid steroids were found to be very powerful in shutting down this inflammation. Prednisone, a steroid taken orally, has been used to shut down this inflammation.  But prednisone has horrible side effects like opening you for bacterial infection and altering your emotions.  Plus, in kids, the liquid forms taste very bad and makes kids vomit.

 

Inhaled Steroids and Asthma

 

A form of steroid that you inhale from a puffer (metered dose inhaler or MDI) was developed that avoids the terrible side effects of oral steroids like prednisone.  Adding these inhaled steroids to the asthma action plan for moderate and severe asthma sufferers has been tremendously helpful in reducing their asthma attacks.  For best control, they need to be used twice a day, everyday, and if delivered from a MDI, a chamber (or spacer) must be used to make sure the medicine is deeply inhaled.  Without a spacer, much of the medicine ends up on the tongue and in the throat where it causes a painful yeast infection (thrush). 

 

Attacking the Inflammation Molecule

 

More recent scientific studies discovered that particular chemicals in the lining of bronchi are to blame for the underlying inflammation.  One of these chemicals, thymic stromal lymphoprotein (TSLP) triggers the release of other chemicals that activate inflammation.  Capturing and deactivating TSLP stops inflammation in its tracks.  The new drug, Tezspire does just that!

 

How is TezspireⓇ administered?

 

This medication comes in a prefilled pen injector that is placed next to the skin of your abdomen or leg and activated.  The inside mechanism of the pen quickly inserts a fine needle 5 mm into your skin while the device pushes 1.9 ml of liquid medicine into the subcutaneous tissue.

 

Taking this injection once a month, Yes, ONCE A MONTH, dramatically reduces wheezing episodes and dependence on steroids.

Is Tezspire Right for Your Asthma?

If you have wheezing, asthma attacks and ER visits while already using a daily inhaled steroid, you may benefit from this new medication.  Stop struggling with your breathing and find out if TezspireⓇ should be in your action plan by making an appointment with Asthmaniac today!

Asthmaniac is designed to deliver everything you need to achieve your best asthma control.  State-of-the-Art medicine is just part of that mission.  Along with amazing medicines, Asthmaniac delivers follow-up doctor consults, digital disease assessment, prescription refills, and patient education, right on your phone.  Asthmaniac on your phone puts you in the most powerful position to keep a lid on wheezing for Life!

 

Are you ready to talk about Tezspire for control of your asthma?  Book an appointment today!

#asthmacontrolnow

#telemedicineasthmacare
#backpocketasthmadoc
#asthmaactionplan
#asthmacontroltest
#asthmacontroller
#rescueinhaler
#asthmacovid19
#childrenandasthma
#eprescription
#easthma
#peakexpiratoryflow
#peakflowmeter
#asthmaniac

 

PM2.5 and Asthma

* PM2.5 is a tiny particle suspended in the air. * It is present in hot, dry, and polluted environments. * When inhaled, PM2.5 triggers inflammation in bronchi, driving bronchospasm and asthma attacks. * How do you protect yourself?   PM2.5: This Tiny Particle Is...

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Asthma Attack Triggers: Keep a Lid On It!

Triggers for wheezing (bronchoconstriction) include:

* Pollen

* Dust Mites

* Cockroaches

* Mold

* Pet dander

* Tobacco Smoke

To prevent wheezing, you need to avoid these triggers.

If avoiding them isn’t possible, I can prescribe medicine suppresses the effect of triggers.

Asthma Proof Your Home: Identify the Hot Spots

Asthma Proof Your Home: Identify the Hot Spots

Asthma Proof Your Home: Identify the Hot Spots

If you have asthma, it’s important to asthma-proof your home. This means identifying and removing asthma triggers from your environment. Many people don’t know how to asthma-proof their homes, but it’s not difficult.

In this blog post, we will discuss how to identify asthma hotspots and create an asthma action plan for your home. We will also provide tips for asthma-proofing your home so you can live a healthier life!

How to Asthma Proof Your Home

Every home is different and therefore requires its own approach to asthma-proofing. However, there are some basic steps you can follow to get started.

1. Identify Asthma Hot Spots

The first step is to identify the hot spots in your home that need attention. The Asthma and Allergy Foundation of America (AAFA) has a Healthier Home Checklist that can help you figure out where to start.

This checklist provides tips for each area of the home, such as the bedroom, kitchen, and bathroom. By going through each room and identifying any possible asthma triggers—such as dust mites, pet dander, mold spores, or pollen—you will be able to pinpoint the areas that need attention.

2. Clear Home of Dust and Dirt

Once you have identified the hot spots, the next step is to reduce the levels of dust and dirt in your home. This can be done by vacuuming carpets and upholstered furniture frequently (at least twice a week) with a HEPA filter vacuum cleaner.  You should also regularly mop floors, dust surfaces, and take rugs outside to be beaten.

3. Cover Mattresses and Pillows

Dust mites love mattresses and pillows, so it’s important to cover them with special covers that encase the mattress in an airtight layer of fabric. This will prevent dust mites from getting into the material, making your bed a much less hospitable environment for them.

4. Consider Air Purifiers

Air purifiers can help to reduce the levels of pollutants and dust in your home, helping to make it easier to breathe. Look for one with a HEPA filter that is designed specifically for asthma sufferers.

5. Keep Humidity Low

A humid home is a perfect breeding ground for mold and dust mites, so it’s important to keep the humidity levels in your home at a minimum. Invest in a dehumidifier if necessary and keep windows closed during humid weather.

You can also reduce the amount of humidity in your home by taking shorter showers and using exhaust fans when cooking.

6. Wash Bedding Weekly

Regularly washing bedding, such as sheets, pillowcases, and duvets can help to reduce dust mites from settling into your bedding. Opt for washable covers for mattresses and pillows, and wash them often. It’s also important to vacuum mattresses regularly to eliminate any dust mite debris that may have settled into the mattress.

7. Vacuum Regularly

On the topic of vacuuming, it’s important to vacuum regularly in order to reduce dust, pollen and other allergens from settling into your carpets and furniture. Look for a vacuum with a high-efficiency particulate air (HEPA) filter to capture the smallest of particles.

8. Be Pest Aware

Keep an eye out for common pests such as cockroaches and rodents, which can both aggravate asthma symptoms. Use traps or sprays to keep these creatures away from your home. Make sure to clean any areas where they have been seen, such as under the sink or around food containers.

9. Test Your Home For Mold

Mold can be a serious asthma trigger, so it’s important to keep an eye out for any signs of mold growth. You can do this by testing the air quality in your home with a specialized device. If you find any mold, have it professionally removed as soon as possible.

10. Restrict Smoking In Your Home

Smoke from cigarettes, cigars, or pipes can be a major asthma trigger. Make sure to restrict smoking in your home and create a smoke-free environment to minimize exposure and reduce the risk of an asthma attack.

More Tips for Asthma Proofing Your House

Following these steps will help you asthma proof your home and protect your loved ones from potential triggers. Taking these precautions can help create a safe and healthy living environment for everyone.

Additionally, make sure to inspect your house regularly and keep an eye out for any changes that may be setting off asthma triggers. Check the air filter in your HVAC system often and replace it if necessary. Keep an eye on any water damage or standing water that could lead to mold growth, and invest in a dehumidifier to help control humidity.

Finally, try to identify any possible hot spots in your home where asthma triggers may be hiding. For example, the kitchen is a common spot for dust and grease buildup, while allergens such as pet dander or pollen can accumulate in carpets and on furniture. Cleaning these areas regularly and investing in air purifiers or vacuums with a HEPA filter can help keep asthma triggers at bay.

Stay up to date with Asthmaniac Blog for more tips on asthma-proofing your home.

PM2.5 and Asthma

* PM2.5 is a tiny particle suspended in the air. * It is present in hot, dry, and polluted environments. * When inhaled, PM2.5 triggers inflammation in bronchi, driving bronchospasm and asthma attacks. * How do you protect yourself?   PM2.5: This Tiny Particle Is...

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Asthma Attack Triggers: Keep a Lid On It!

Triggers for wheezing (bronchoconstriction) include:

* Pollen

* Dust Mites

* Cockroaches

* Mold

* Pet dander

* Tobacco Smoke

To prevent wheezing, you need to avoid these triggers.

If avoiding them isn’t possible, I can prescribe medicine suppresses the effect of triggers.

Asthma Management Guidelines 2020 Focused Update: What’s In It For You?

Asthma Management Guidelines 2020 Focused Update: What’s In It For You?

Asthma Management Guidelines 2020 Focused Update: What’s In It For You?

* The National Institutes of Health, National Heart, Lung, and Blood Institute coordinated this update

* Recommendations were published on December 1, 2020.

* It Focuses on six areas:

….Fractional Exhaled Nitric Oxide Testing

….Indoor Allergen Mitigation

….Intermittent Inhaled Corticosteroids

….Immunotherapy in the Treatment of Allergic Asthma

….Bronchial Thermoplasty

* Only four of these six areas have immediate implications for asthma disease management in primary care.

* I’ll review the recommendations briefly here.

Major Points:

  • These guidelines are not as wide-ranging as those developed and released in 2007.
  • The new recommendations are based on reviews of the scientific literature and the use of the GRADE methodology for assigning a level of certainty (Low, Moderate, or High) for each recommendation.
  • Of the six areas, only numbers 2, 3, 5, & 6 have practical implications for primary asthma care.

 

Indoor Allergens: Pillow covers and mattress bags to seal in allergens are recommended if you have symptoms.  (Moderate Certainty)

Allergy Shots: SCIT (Subcutaneous Immunotherapy) is recommended for adults and children (>5 yr) with mild to moderate allergic asthma as long as they have lab or skin testing data to support the allergy. (Moderate Certainty).

Wheezing in Kids: Children from ages 0-4 yr with recurrent wheezing (3 x /year), triggered by colds and URI’s should have a short course (7-10 days) of inhaled corticosteroid at the onset of a new wheezing episode. (High Certainty).

In ages 4+ with moderate to severe-persistent asthma, a combination inhaler containing formoterol and steroid can be used as both a daily controller and as a rescue medicine. (Moderate to High Certainty).

In ages 12 + with mild persistent asthma, inhaled corticosteroids should be used daily, either along with rescue albuterol or in a combination inhaler that includes  albuterol. (Moderate Certainty).

This approach to wheezing is referred to as Single Maintenance And Reliever Therapy (SMART).  

UPDATE (3/17/22): Today, the FDA approved a generic inhaler containing formeterol and budesonide (the components of Symbicort)!  This will put SMART inhaler use within the price reach of asthma sufferers 5 years of age and older.

In age 12 + yr with uncontrolled, persistent asthma, Long Acting Muscarinic Antagonist (LAMA) medicine can be added to Inhaled Corticosteroid (ICS) for better control. (Moderate Certainty).

I have devoted a full page to discuss how these recommendations will affect my asthma care plans in further detail.

If you have questions about asthma management or want to update your asthma action plan and medication prescriptions, grab an appointment and let’s talk!

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#asthmacontrolnow
#telemedicineasthmacare
#backpocketasthmadoc
#asthmaactionplan
#asthmacontroltest
#asthmacontroller
#rescueinhaler
#asthmacovid19
#childrenandasthma
#eprescription
#easthma
#peakexpiratoryflow
#peakflowmeter
#asthmaniac

 

PM2.5 and Asthma

* PM2.5 is a tiny particle suspended in the air. * It is present in hot, dry, and polluted environments. * When inhaled, PM2.5 triggers inflammation in bronchi, driving bronchospasm and asthma attacks. * How do you protect yourself?   PM2.5: This Tiny Particle Is...

Do You Need an Affordable Doctor?

As with other chronic diseases, affordability is important for Asthma Control

* The cost of asthma control can be a barrier:

* Many costs of asthma care can exceed what those without insurance can afford.  These include:

* The cost of asthma medication.

* The cost of doctor visits

* The cost pulmonary function testing.

I endeavor to keep my consults to you AFFORDABLE.

I am constantly looking for the best way to get you medication that fits your budget. 

Asthma Attack Triggers: Keep a Lid On It!

Triggers for wheezing (bronchoconstriction) include:

* Pollen

* Dust Mites

* Cockroaches

* Mold

* Pet dander

* Tobacco Smoke

To prevent wheezing, you need to avoid these triggers.

If avoiding them isn’t possible, I can prescribe medicine suppresses the effect of triggers.